Grilled Pork Chops with Blueberry Feta Salad

Grilled Pork Chops with Blueberry Feta Salad

Recipe - ShopRite of Rio Grande

Prep Time15 Minutes

Servings4

Cook Time7 Minutes

Calories581

Ingredients

1/4 cup plus 2 tablespoons olive oil, divided

3 tablespoons brown sugar

1 tablespoon smoked paprika

1 1/2 teaspoons garlic powder

4 Bone-In Thin Sliced Pork Chops (about 7 ounces each)

1 cup fresh blueberries

2 tablespoons sliced almonds

1 tablespoon balsamic

1/2 cup baby arugula

1/2 cup crumbled feta cheese

Directions

1. Prepare outdoor grill for direct grilling over medium-high heat. In small bowl, whisk 5 tablespoons oil, sugar, paprika, garlic powder, and 1/2 teaspoon each salt and pepper; rub over both sides of pork chops. Place pork chops on hot grill rack; cover and cook 7 minutes or until internal tem-perature reaches 145°, turning once.

2. In large bowl, toss blueberries, almonds, vinegar and remaining 1 tablespoon oil; fold in arugula and cheese. Makes about 1 1/3 cups

3. Serve pork chops topped with blueberry mixture

Nutritional Information

40 g Total fat
11 g Saturated fat
119 mg Cholesterol
572 mg Sodium
20 g Carbohydrates
2 g Fiber
16 g Sugars
10 g Added sugars
36 g Protein

15 minutes

Prep Time

7 minutes

Cook Time

Servings

581

Calories

Shop Ingredients

Makes 4 servings

1/4 cup plus 2 tablespoons olive oil, divided

Pompeian Robust Extra Virgin Olive Oil, 48 fl oz

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$24.99$0.52/fl oz

3 tablespoons brown sugar

Fela Piloncillo Brown Sugar Cane, 8 oz

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$1.49$0.19/oz

1 tablespoon smoked paprika

McCormick Smoked Paprika, 0.9 oz

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$4.29$4.77/oz

1 1/2 teaspoons garlic powder

Bowl & Basket Garlic Powder, 5 oz

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$2.49$0.50/oz

4 Bone-In Thin Sliced Pork Chops (about 7 ounces each)

Fresh Center Cut Pork Loin Chops, Bone In, Family Pack, Average Weight 3 lb Pack

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$11.37 avg/ea$3.79/lb

1 cup fresh blueberries

Fresh Blueberries, 1 pint

On Sale!

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$2.99 was $3.99$2.99/pt

2 tablespoons sliced almonds

PF Snacks Sliced Almonds, 7 oz

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$5.49$0.78/oz

1 tablespoon balsamic

Fresh Express Kit Italian Balsamic Salad, 10.5 oz

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$3.99$0.38/oz

1/2 cup baby arugula

Organicgirl Baby Arugula, 5 oz

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$4.49$0.90/oz

1/2 cup crumbled feta cheese

Dodoni Barrel Aged Feta Cheese in Brine, 11.2 oz

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$7.99$0.71/oz

Nutritional Information

40 g Total fat
11 g Saturated fat
119 mg Cholesterol
572 mg Sodium
20 g Carbohydrates
2 g Fiber
16 g Sugars
10 g Added sugars
36 g Protein

Directions

2. In large bowl, toss blueberries, almonds, vinegar and remaining 1 tablespoon oil; fold in arugula and cheese. Makes about 1 1/3 cups

3. Serve pork chops topped with blueberry mixture