Grilled Pork Chops with Blueberry Feta SaladGrilled Pork Chops with Blueberry Feta Salad
Grilled Pork Chops with Blueberry Feta Salad
Grilled Pork Chops with Blueberry Feta Salad
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Recipe - ShopRite Corporate
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Grilled Pork Chops with Blueberry Feta Salad
Prep Time15 Minutes
Servings4
Cook Time7 Minutes
Calories581
Ingredients
1/4 cup plus 2 tablespoons olive oil, divided
3 tablespoons brown sugar
1 tablespoon smoked paprika
1 1/2 teaspoons garlic powder
4 Bone-In Thin Sliced Pork Chops (about 7 ounces each)
1 cup fresh blueberries
2 tablespoons sliced almonds
1 tablespoon balsamic
1/2 cup baby arugula
1/2 cup crumbled feta cheese
Directions

1. Prepare outdoor grill for direct grilling over medium-high heat. In small bowl, whisk 5 tablespoons oil, sugar, paprika, garlic powder, and 1/2 teaspoon each salt and pepper; rub over both sides of pork chops. Place pork chops on hot grill rack; cover and cook 7 minutes or until internal tem-perature reaches 145°, turning once.

 

2. In large bowl, toss blueberries, almonds, vinegar and remaining 1 tablespoon oil; fold in arugula and cheese. Makes about 1 1/3 cups

 

3. Serve pork chops topped with blueberry mixture

 

Nutritional Information
  • 40 g Total fat
  • 11 g Saturated fat
  • 119 mg Cholesterol
  • 572 mg Sodium
  • 20 g Carbohydrates
  • 2 g Fiber
  • 16 g Sugars
  • 10 g Added sugars
  • 36 g Protein
15 minutes
Prep Time
7 minutes
Cook Time
4
Servings
581
Calories

Shop Ingredients

Makes 4 servings
1/4 cup plus 2 tablespoons olive oil, divided
Bowl & Basket Olive Oil Cooking Spray, 5 oz
Bowl & Basket Olive Oil Cooking Spray, 5 oz
$4.79$0.96/oz
3 tablespoons brown sugar
Splenda Brown Sugar Blend, 1 lb
Splenda Brown Sugar Blend, 1 lb
$4.99$0.31/oz
1 tablespoon smoked paprika
Badia Smoked Paprika, 2 oz
Badia Smoked Paprika, 2 oz
$2.79$1.40/oz
1 1/2 teaspoons garlic powder
Badia Garlic Powder, 10.5 oz
Badia Garlic Powder, 10.5 oz
$5.99$0.57/oz
4 Bone-In Thin Sliced Pork Chops (about 7 ounces each)
Fresh Center Cut Pork Rib Chop, Bone-In, Family Pack
Fresh Center Cut Pork Rib Chop, Bone-In, Family Pack
$12.13 avg/ea$3.79/lb
1 cup fresh blueberries
Fresh Blueberries, 18 oz
Fresh Blueberries, 18 oz
On Sale! Limit 4
$3.49 was $3.99$0.19/oz
2 tablespoons sliced almonds
Bazzini Sliced Almonds, 3.5 oz
Bazzini Sliced Almonds, 3.5 oz
$2.69$0.77/oz
1 tablespoon balsamic
Annie's Balsamic Vinaigrette, 8 fl oz
Annie's Balsamic Vinaigrette, 8 fl oz
$5.29$0.66/oz
1/2 cup baby arugula
B&W Baby Arugula, 4 oz
B&W Baby Arugula, 4 oz
$3.49$0.87/oz
1/2 cup crumbled feta cheese
Athenos Churny Feta Cheese
Athenos Churny Feta Cheese
$7.99/lb$7.99/lb

Nutritional Information

  • 40 g Total fat
  • 11 g Saturated fat
  • 119 mg Cholesterol
  • 572 mg Sodium
  • 20 g Carbohydrates
  • 2 g Fiber
  • 16 g Sugars
  • 10 g Added sugars
  • 36 g Protein

Directions

1. Prepare outdoor grill for direct grilling over medium-high heat. In small bowl, whisk 5 tablespoons oil, sugar, paprika, garlic powder, and 1/2 teaspoon each salt and pepper; rub over both sides of pork chops. Place pork chops on hot grill rack; cover and cook 7 minutes or until internal tem-perature reaches 145°, turning once.

 

2. In large bowl, toss blueberries, almonds, vinegar and remaining 1 tablespoon oil; fold in arugula and cheese. Makes about 1 1/3 cups

 

3. Serve pork chops topped with blueberry mixture