Coffee-Rubbed Steak & Veggie Kebabs

Recipe - ShopRite of Mullica Hill

Prep Time20 Minutes

Servings4

Cook Time8 Minutes

Calories311

Ingredients

1 1/4 lbs boneless beef top sirloin steak, cut into 1-inch pieces

1 package (8 ounces) white mushrooms, cut in half, larger mushrooms cut in quarters

1 medium green or red bell pepper, cut into 1-inch pieces

1/2 small red onion, cut into 1-inch wedges, separated

1 1/2 Tbs all-natural coffee rub for beef

1 package (1 pint) grape tomatoes

1 package skewers

Directions

1. Prepare outdoor grill for direct grilling over medium-high heat. Soak 8 (12-inch) wooden skewers in water 20 minutes.

2. Place beef and vegetables in a large bowl; spray with cooking spray. Add coffee rub; toss to coat.

3. Alternately thread beef and vegetables onto skewers. Place kabobs on hot grill rack; cover and cook 8 minutes or until internal temperature of beef reaches 145° for medium-rare or to desired doneness, turning kabobs occasionally.

Dietitian Tip: For a tapas-style spread, serve the kabobs alongside pita chips and an assortment of dips like hummus and tzatziki. You can even dip the kabobs for added flavor.

Nutritional Information

17 g Total Fat
6 g Saturated Fat
104 mg Cholesterol
304 mg Sodium
5 g Carbohydrates
1 g Fiber
4 g Sugars
1 g Added Sugars
33 g Protein

20 minutes

Prep Time

8 minutes

Cook Time

Servings

311

Calories

Shop Ingredients

Makes 4 servings

1 1/4 lbs boneless beef top sirloin steak, cut into 1-inch pieces

USDA Choice Beef New York Strip Steak, Boneless, Twin Pack, 1.5 pound

On Sale!

Add USDA Choice Beef New York Strip Steak, Boneless, Twin Pack, 1.5 pound to Favorites.Add USDA Choice Beef New York Strip Steak, Boneless, Twin Pack, 1.5 pound to Favorites.

$14.99 avg/ea was $16.49 avg/ea$9.99/lb

1 package (8 ounces) white mushrooms, cut in half, larger mushrooms cut in quarters

Wholesome Pantry Organic Fresh White Mushrooms, 8 oz

Add Wholesome Pantry Organic Fresh White Mushrooms, 8 oz to Favorites.Add Wholesome Pantry Organic Fresh White Mushrooms, 8 oz to Favorites.

$3.29$0.41/oz

1 medium green or red bell pepper, cut into 1-inch pieces

Green Bell Pepper, 1 ct, 6 oz

On Sale!

Add Green Bell Pepper, 1 ct, 6 oz to Favorites.Add Green Bell Pepper, 1 ct, 6 oz to Favorites.

$0.56 avg/ea was $0.75 avg/ea$0.09/oz

1/2 small red onion, cut into 1-inch wedges, separated

Red Onion

Add Red Onion to Favorites.Add Red Onion to Favorites.

$1.06 avg/ea$1.69/lb

1 1/2 Tbs all-natural coffee rub for beef

Bowl & Basket Dark French Roast Ground Coffee, 10.3 oz

Add Bowl & Basket Dark French Roast Ground Coffee, 10.3 oz to Favorites.Add Bowl & Basket Dark French Roast Ground Coffee, 10.3 oz to Favorites.

$6.79$0.66/oz

1 package (1 pint) grape tomatoes

Bowl & Basket Grape Tomatoes, 1 pint

Add Bowl & Basket Grape Tomatoes, 1 pint to Favorites.Add Bowl & Basket Grape Tomatoes, 1 pint to Favorites.

$2.49$2.49/pt

1 package skewers

GoodCook Silver Bamboo Skewers 10-inch

On Sale!

Add GoodCook Silver Bamboo Skewers 10-inch to Favorites.Add GoodCook Silver Bamboo Skewers 10-inch to Favorites.

$1.49 was $1.99$0.01 each

Nutritional Information

17 g Total Fat
6 g Saturated Fat
104 mg Cholesterol
304 mg Sodium
5 g Carbohydrates
1 g Fiber
4 g Sugars
1 g Added Sugars
33 g Protein

Directions

1. Prepare outdoor grill for direct grilling over medium-high heat. Soak 8 (12-inch) wooden skewers in water 20 minutes.

2. Place beef and vegetables in a large bowl; spray with cooking spray. Add coffee rub; toss to coat.

Dietitian Tip: For a tapas-style spread, serve the kabobs alongside pita chips and an assortment of dips like hummus and tzatziki. You can even dip the kabobs for added flavor.