Grilled Pork Chops with Blueberry Feta SaladGrilled Pork Chops with Blueberry Feta Salad
Grilled Pork Chops with Blueberry Feta Salad

Grilled Pork Chops with Blueberry Feta Salad

Bring bold flavor to your summer table with spice-rubbed grilled pork chops topped with a fresh blueberry, almond, and arugula salad. It’s a sweet and savory dish that’s quick, vibrant, and perfect for any warm-weather meal.
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Recipe - ShopRite of Montgomery, NY
GrilledPorkChopswithBlueberryFetaSalad1.jpg
Grilled Pork Chops with Blueberry Feta Salad
Prep Time15 Minutes
Servings4
Cook Time7 Minutes
Calories581
Ingredients
1/4 cup plus 2 tablespoons olive oil, divided
3 tablespoons brown sugar
1 tablespoon smoked paprika
1 1/2 teaspoons garlic powder
4 Bone-In Thin Sliced Pork Chops (about 7 ounces each)
1 cup fresh blueberries
2 tablespoons sliced almonds
1 tablespoon balsamic
1/2 cup baby arugula
1/2 cup crumbled feta cheese
Directions

1. Prepare outdoor grill for direct grilling over medium-high heat. In small bowl, whisk 5 tablespoons oil, sugar, paprika, garlic powder, and 1/2 teaspoon each salt and pepper; rub over both sides of pork chops. Place pork chops on hot grill rack; cover and cook 7 minutes or until internal tem-perature reaches 145°, turning once.

 

2. In large bowl, toss blueberries, almonds, vinegar and remaining 1 tablespoon oil; fold in arugula and cheese. Makes about 1 1/3 cups

 

3. Serve pork chops topped with blueberry mixture

 

Nutritional Information
  • 40 g Total fat
  • 11 g Saturated fat
  • 119 mg Cholesterol
  • 572 mg Sodium
  • 20 g Carbohydrates
  • 2 g Fiber
  • 16 g Sugars
  • 10 g Added sugars
  • 36 g Protein
15 minutes
Prep Time
7 minutes
Cook Time
4
Servings
581
Calories

Shop Ingredients

Makes 4 servings
1/4 cup plus 2 tablespoons olive oil, divided
Bowl & Basket Olive Oil Cooking Spray, 5 oz
Bowl & Basket Olive Oil Cooking Spray, 5 oz
$4.99$1.00/oz
3 tablespoons brown sugar
Domino Premium Pure Cane Dark Brown Sugar, 32 oz
Domino Premium Pure Cane Dark Brown Sugar, 32 oz
$3.99$0.12/oz
1 tablespoon smoked paprika
McCormick Smoked Paprika, 1.75 oz
McCormick Smoked Paprika, 1.75 oz
$4.79$2.74/oz
1 1/2 teaspoons garlic powder
McCormick Garlic Powder, 8.75 oz
McCormick Garlic Powder, 8.75 oz
$11.99$1.37/oz
4 Bone-In Thin Sliced Pork Chops (about 7 ounces each)
Fresh Center Cut Pork Loin Chops, Bone In, Family Pack, Average Weight 3 lb Pack
Fresh Center Cut Pork Loin Chops, Bone In, Family Pack, Average Weight 3 lb Pack
On Sale!
$5.97 avg/ea was $11.37 avg/ea$1.99/lb
1 cup fresh blueberries
Fresh Blueberries, 1 pint
Fresh Blueberries, 1 pint
On Sale! Limit 4
$1.99 was $2.49$1.99/pt
2 tablespoons sliced almonds
PF Snacks Sliced Almonds, 7 oz
PF Snacks Sliced Almonds, 7 oz
$5.49$0.78/oz
1 tablespoon balsamic
Fresh Express Kit Italian Balsamic Salad, 10.5 oz
Fresh Express Kit Italian Balsamic Salad, 10.5 oz
On Sale! Limit 4
$2.99 was $3.39$0.28/oz
1/2 cup baby arugula
Earthbound Farm Organic Baby Arugula, 5 oz
Earthbound Farm Organic Baby Arugula, 5 oz
$4.49$0.90/oz
1/2 cup crumbled feta cheese
Président Feta Cheese Crumbles, 6 oz
Président Feta Cheese Crumbles, 6 oz
On Sale!
$2.99 was $5.99$0.50/oz

Nutritional Information

  • 40 g Total fat
  • 11 g Saturated fat
  • 119 mg Cholesterol
  • 572 mg Sodium
  • 20 g Carbohydrates
  • 2 g Fiber
  • 16 g Sugars
  • 10 g Added sugars
  • 36 g Protein

Directions

1. Prepare outdoor grill for direct grilling over medium-high heat. In small bowl, whisk 5 tablespoons oil, sugar, paprika, garlic powder, and 1/2 teaspoon each salt and pepper; rub over both sides of pork chops. Place pork chops on hot grill rack; cover and cook 7 minutes or until internal tem-perature reaches 145°, turning once.

 

2. In large bowl, toss blueberries, almonds, vinegar and remaining 1 tablespoon oil; fold in arugula and cheese. Makes about 1 1/3 cups

 

3. Serve pork chops topped with blueberry mixture