Broiled Citrus Spiced Steak Kabob SaladBroiled Citrus Spiced Steak Kabob Salad
Broiled Citrus Spiced Steak Kabob Salad

Broiled Citrus Spiced Steak Kabob Salad

Make it a meal: Serve with garlic & herb whole grain bread.
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Recipe - ShopRite of Somerset
BroiledCitrusSpicedSteakKabobSalad.jpg
Broiled Citrus Spiced Steak Kabob Salad
Prep Time35 Minutes
Servings4
Cook Time12 Minutes
Calories371
Ingredients
1/2 cup fresh orange juice
1/4 cup extra virgin olive oil
3 Tbs sweet onion and herb seasoning
1 lb steaks, cut into 1½-inch pieces
8 (9.75-inch) wooden skewers
2 small portobello mushrooms, each cut into 8 wedges
1 medium red bell pepper, cut into 1½-inch pieces
1 medium zucchini, cut crosswise into ¾-inch slices
1 bag (9 ounces) chopped hearts of romaine lettuce
1 cup halved red grape tomatoes
Directions

1. In small bowl, whisk orange juice, oil and seasoning.

 

2. Place beef in large zip-top plastic bag; pour ½ cup marinade over beef. Seal bag, pressing out excess air; refrigerate at least 30 minutes or up to 4 hours.

 

3. Preheat broiler to high. Soak skewers in water 10 minutes. In large bowl, toss mushrooms, bell pepper, zucchini and ¼ cup remaining marinade. Remove beef from marinade; discard marinade. Alternately thread beef and vegetables onto skewers.

 

4. Broil kabobs 12 minutes or until internal temperature of beef reaches 145° for medium-rare, turning kabobs a quarter turn every 3 minutes. Serve kabobs over lettuce and tomatoes.

 

Nutritional Information
  • 24 g Fat
  • 7 g Saturated fat
  • 83 mg Cholesterol
  • 71 mg Sodium
  • 13 g Carbohdyrates
  • 4 g Fiber
  • 7 g Sugars
  • 0 g Added sugars
  • 28 g Protein
35 minutes
Prep Time
12 minutes
Cook Time
4
Servings
371
Calories

Shop Ingredients

Makes 4 servings
1/2 cup fresh orange juice
Florida's Natural No Pulp 100% Premium Orange Juice, 89 fl oz
Florida's Natural No Pulp 100% Premium Orange Juice, 89 fl oz
$8.49$0.10/fl oz
1/4 cup extra virgin olive oil
California Olive Ranch Global Blend Extra Virgin Olive Oil, 33.8 fl oz
California Olive Ranch Global Blend Extra Virgin Olive Oil, 33.8 fl oz
On Sale! Limit 4
$14.99 was $23.99$0.44/fl oz
3 Tbs sweet onion and herb seasoning
Dash Salt-Free Onion & Herb Seasoning Blend, 2.5 oz
Dash Salt-Free Onion & Herb Seasoning Blend, 2.5 oz
$3.99$1.60/oz
1 lb steaks, cut into 1½-inch pieces
Certified Angus Beef Chuck Top Blade Flat Iron London Broil Steak, Boneless, Avg Weight 1 lb Pack
Certified Angus Beef Chuck Top Blade Flat Iron London Broil Steak, Boneless, Avg Weight 1 lb Pack
$10.99 avg/ea$10.99/lb
8 (9.75-inch) wooden skewers
GoodCook Silver Bamboo Skewers 10-inch
GoodCook Silver Bamboo Skewers 10-inch
On Sale!
$1.49 was $1.99$0.01 each
2 small portobello mushrooms, each cut into 8 wedges
Bowl & Basket Portabella Sliced Mushrooms, 6 oz
Bowl & Basket Portabella Sliced Mushrooms, 6 oz
$4.49$0.75/oz
1 medium red bell pepper, cut into 1½-inch pieces
Fresh Rainbow Bell Peppers, 3 each
Fresh Rainbow Bell Peppers, 3 each
$3.99$1.33 each
1 medium zucchini, cut crosswise into ¾-inch slices
Fresh Yellow Squash
Fresh Yellow Squash
$1.01 avg/ea$1.69/lb
1 bag (9 ounces) chopped hearts of romaine lettuce
Pacific Romaine Hearts, 6 ct, 36 oz
Pacific Romaine Hearts, 6 ct, 36 oz
$7.99$0.22/oz
1 cup halved red grape tomatoes
Wholesome Pantry Organic Grape Tomatoes, 1 pint
Wholesome Pantry Organic Grape Tomatoes, 1 pint
$3.99$3.99/pt

Nutritional Information

  • 24 g Fat
  • 7 g Saturated fat
  • 83 mg Cholesterol
  • 71 mg Sodium
  • 13 g Carbohdyrates
  • 4 g Fiber
  • 7 g Sugars
  • 0 g Added sugars
  • 28 g Protein

Directions

1. In small bowl, whisk orange juice, oil and seasoning.

 

2. Place beef in large zip-top plastic bag; pour ½ cup marinade over beef. Seal bag, pressing out excess air; refrigerate at least 30 minutes or up to 4 hours.

 

3. Preheat broiler to high. Soak skewers in water 10 minutes. In large bowl, toss mushrooms, bell pepper, zucchini and ¼ cup remaining marinade. Remove beef from marinade; discard marinade. Alternately thread beef and vegetables onto skewers.

 

4. Broil kabobs 12 minutes or until internal temperature of beef reaches 145° for medium-rare, turning kabobs a quarter turn every 3 minutes. Serve kabobs over lettuce and tomatoes.