Savory Oatmeal with Parsnip, Brussels Sprouts Crispy Bacon and Parmesan

Savory Oatmeal with Parsnip, Brussels Sprouts Crispy Bacon and Parmesan

Recipe - ShopRite Corporate

Prep Time10 Minutes

Servings4

Cook Time15 Minutes

Calories210

Ingredients

1 1/2 cups McCann’s Quick Cooking Rolled Oats

1/2 teaspoon Mrs Dash Garlic & Herb Seasoning Blend Salt-Free

3/4 cup brussels sprouts (thinly sliced)

1 parsnip

2 cups vegetable stock

4 slices bacon

2 tbs shaved parmesan

2 tbs chopped hazelnuts (optional)

Directions

1. In saucepan, heat stock to simmer over medium heat. Add oatmeal, parsnip and cook 3 minutes stirring constantly. Sprinkle with 1/8 teaspoon freshly ground black pepper. Keep warm.

2. Heat medium nonstick skillet over medium heat. Add bacon and cook 6-8 minutes or until crisp. Transfer to paper towel lined platter.

3. To same pan, add Mrs Dash seasonings and brussels sprouts. Cook and stir 1- 2 minutes over medium- high heat or until tender- crisp. .

4. Divide oatmeal mixture between 4 bowls. Top with pan- fried brussels sprouts, crumbled bacon and shaved parmesan. Garnish with chopped hazelnuts (optional). .

Nutritional Information

7.5 g Fat
13 mg Cholesterol
467 mg sodium
26 g Total Carbohydrates
4.5 g Fiber
2.5 g sugars
10 g protein

10 minutes

Prep Time

15 minutes

Cook Time

Servings

210

Calories

Directions

1. In saucepan, heat stock to simmer over medium heat. Add oatmeal, parsnip and cook 3 minutes stirring constantly. Sprinkle with 1/8 teaspoon freshly ground black pepper. Keep warm.

2. Heat medium nonstick skillet over medium heat. Add bacon and cook 6-8 minutes or until crisp. Transfer to paper towel lined platter.

3. To same pan, add Mrs Dash seasonings and brussels sprouts. Cook and stir 1- 2 minutes over medium- high heat or until tender- crisp. .

4. Divide oatmeal mixture between 4 bowls. Top with pan- fried brussels sprouts, crumbled bacon and shaved parmesan. Garnish with chopped hazelnuts (optional). .