Fresh Corn, Basil and Bell Pepper Salad
Recipe - ShopRite Corporate
Fresh Corn, Basil and Bell Pepper Salad
Prep Time20 Minutes
Servings4
0Calories210
Ingredients
3 tbs olive oil
2 tbs apple cider vinegar
1/2 tsp salt
1/2 tsp fresh ground black pepper
5 ears fresh sweet corn, husks and silks removed, kernels cut from cobs (about 3 cups)
1/2 cup diced red bell pepper
1/3 cup thinly sliced fresh basil
2 tbs finely chopped red onion
Directions
1. In medium bowl, whisk oil, vinegar, salt and black pepper; fold in corn, bell pepper, basil and onion. Makes about 3-1/2 cups.
Nutritional Information
- Approximate nutritional values per serving (3/4 cup):
- 13 g (1g Saturated) Fat
- 0 mg Cholesterol
- 290 Sodium
- 24 g Carbohydrates
- 3 g Fiber
- 5 g Protein
20 minutes
Prep Time
0 minutes
Cook Time
4
Servings
210
Calories
Shop Ingredients
Makes 4 servings
Pam Olive Oil No-Stick Cooking Spray, 5 oz
$5.79$1.16/oz
Heinz Apple Cider Vinegar, 16 fl oz
$2.99$0.19/fl oz
Badia Smoked Sea Salt, 9 oz
$5.69$1.90/oz
Badia Ground Black Pepper, 6 oz
$4.49$0.75/oz
Green Giant Nibblers Mini-Ears of Extra Sweet Corn-on-the-Cob, 6 count
$3.49$0.58 each
Red Bell Pepper, 1 ct
On Sale! Limit 4 lbs
$0.56 avg/ea was $0.63 avg/ea$1.49/lb
Fresh Basil in Bag, 3 oz
$3.49$1.16/oz
Red Onion
On Sale!
$0.62 avg/ea was $0.93 avg/ea$0.99/lb
Nutritional Information
- Approximate nutritional values per serving (3/4 cup):
- 13 g (1g Saturated) Fat
- 0 mg Cholesterol
- 290 Sodium
- 24 g Carbohydrates
- 3 g Fiber
- 5 g Protein
Directions
1. In medium bowl, whisk oil, vinegar, salt and black pepper; fold in corn, bell pepper, basil and onion. Makes about 3-1/2 cups.