Multi-Cooker Flank Steak PhoMulti-Cooker Flank Steak Pho
Multi-Cooker Flank Steak Pho
Multi-Cooker Flank Steak Pho
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Recipe - ShopRite Wines & Spirits of Englewood
Multi-CookerFlankSteakPho.jpg
Multi-Cooker Flank Steak Pho
Prep Time20 Minutes
Servings4
Cook Time30 Minutes
Calories426
Ingredients
1 clove of garlic
1/2 white onion
3 tbs Chopped Ginger
1 cinnamon stick
1 tsp Whole Cloves
1/2 tsp coriander seeds
8 cups beef stock (unsalted)
2 tsp fish sauce
1 8 oz pkg Brown Rice Stir fry noodles
1 lb Flank Steak
2 cups bok choy
1 cup bean sprouts
1 cup fresh basil
Directions

1. Preheat 5-quart multi-cooker on Sauté-Normal; spray with cooking spray. Add garlic, onion and ginger; cook 5 minutes or until starting to brown, stirring occasionally. Stir in cinnamon stick, cloves and coriander; cook 2 minutes or until fragrant, stirring occasionally. Add stock, fish sauce and 4 cups water. Place lid on multi-cooker and close pressure valve to seal; pressure cook on high 20 minutes.

 

2. Prepare noodles as label directs.

 

3. Quick release pressure; remove lid. Strain stock mixture through fine-mesh strainer; discard solids. Return stock mixture to multi-cooker; set to Sauté-Normal. Add flank steak; cook 3 minutes. Stir in salt and pepper to taste. Makes about 10 cups.

 

4. Serve noodles topped with broth mixture, bok choy, bean sprouts and herbs. Makes about 14 cups.

 

*Freeze steak 30 minutes for easier slicing.

 

Nutritional Information

  • 10 g Fat
  • 48 mg Cholesterol
  • 611 mg Sodium
  • 54 g Carbohydrates
  • 2 g Fiber
  • 4 g Sugars
  • 2 g Added Sugars
  • 29 g Protein

20 minutes
Prep Time
30 minutes
Cook Time
4
Servings
426
Calories

Shop Ingredients

Makes 4 servings
1 clove of garlic
Not Available
1/2 white onion
Not Available
3 tbs Chopped Ginger
Not Available
1 cinnamon stick
Not Available
1 tsp Whole Cloves
Not Available
1/2 tsp coriander seeds
Not Available
8 cups beef stock (unsalted)
Not Available
2 tsp fish sauce
Not Available
1 8 oz pkg Brown Rice Stir fry noodles
Not Available
1 lb Flank Steak
Not Available
2 cups bok choy
Not Available
1 cup bean sprouts
Not Available
1 cup fresh basil
Not Available

Nutritional Information

  • 10 g Fat
  • 48 mg Cholesterol
  • 611 mg Sodium
  • 54 g Carbohydrates
  • 2 g Fiber
  • 4 g Sugars
  • 2 g Added Sugars
  • 29 g Protein

Directions

1. Preheat 5-quart multi-cooker on Sauté-Normal; spray with cooking spray. Add garlic, onion and ginger; cook 5 minutes or until starting to brown, stirring occasionally. Stir in cinnamon stick, cloves and coriander; cook 2 minutes or until fragrant, stirring occasionally. Add stock, fish sauce and 4 cups water. Place lid on multi-cooker and close pressure valve to seal; pressure cook on high 20 minutes.

 

2. Prepare noodles as label directs.

 

3. Quick release pressure; remove lid. Strain stock mixture through fine-mesh strainer; discard solids. Return stock mixture to multi-cooker; set to Sauté-Normal. Add flank steak; cook 3 minutes. Stir in salt and pepper to taste. Makes about 10 cups.

 

4. Serve noodles topped with broth mixture, bok choy, bean sprouts and herbs. Makes about 14 cups.

 

*Freeze steak 30 minutes for easier slicing.