Broiled Citrus Spiced Steak Kabob SaladBroiled Citrus Spiced Steak Kabob Salad
Broiled Citrus Spiced Steak Kabob Salad

Broiled Citrus Spiced Steak Kabob Salad

Make it a meal: Serve with garlic & herb whole grain bread.
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Recipe -
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Broiled Citrus Spiced Steak Kabob Salad
Prep Time35 Minutes
Servings4
Cook Time12 Minutes
Calories371
Ingredients
1/2 cup fresh orange juice
1/4 cup extra virgin olive oil
3 Tbs sweet onion and herb seasoning
1 lb steaks, cut into 1½-inch pieces
8 (9.75-inch) wooden skewers
2 small portobello mushrooms, each cut into 8 wedges
1 medium red bell pepper, cut into 1½-inch pieces
1 medium zucchini, cut crosswise into ¾-inch slices
1 bag (9 ounces) chopped hearts of romaine lettuce
1 cup halved red grape tomatoes
Directions

1. In small bowl, whisk orange juice, oil and seasoning.

 

2. Place beef in large zip-top plastic bag; pour ½ cup marinade over beef. Seal bag, pressing out excess air; refrigerate at least 30 minutes or up to 4 hours.

 

3. Preheat broiler to high. Soak skewers in water 10 minutes. In large bowl, toss mushrooms, bell pepper, zucchini and ¼ cup remaining marinade. Remove beef from marinade; discard marinade. Alternately thread beef and vegetables onto skewers.

 

4. Broil kabobs 12 minutes or until internal temperature of beef reaches 145° for medium-rare, turning kabobs a quarter turn every 3 minutes. Serve kabobs over lettuce and tomatoes.

 

Nutritional Information
  • 24 g Fat
  • 7 g Saturated fat
  • 83 mg Cholesterol
  • 71 mg Sodium
  • 13 g Carbohdyrates
  • 4 g Fiber
  • 7 g Sugars
  • 0 g Added sugars
  • 28 g Protein
35 minutes
Prep Time
12 minutes
Cook Time
4
Servings
371
Calories

Shop Ingredients

Makes 4 servings
1/2 cup fresh orange juice
Product match not available
1/4 cup extra virgin olive oil
Product match not available
3 Tbs sweet onion and herb seasoning
Product match not available
1 lb steaks, cut into 1½-inch pieces
Product match not available
8 (9.75-inch) wooden skewers
Product match not available
2 small portobello mushrooms, each cut into 8 wedges
Product match not available
1 medium red bell pepper, cut into 1½-inch pieces
Mezzetta Mild Roasted Red Bell Pepper Strips, 10 fl oz
Mezzetta Mild Roasted Red Bell Pepper Strips, 10 fl oz
$2.49$0.25/fl oz
1 medium zucchini, cut crosswise into ¾-inch slices
Product match not available
1 bag (9 ounces) chopped hearts of romaine lettuce
Product match not available
1 cup halved red grape tomatoes
Product match not available

Nutritional Information

  • 24 g Fat
  • 7 g Saturated fat
  • 83 mg Cholesterol
  • 71 mg Sodium
  • 13 g Carbohdyrates
  • 4 g Fiber
  • 7 g Sugars
  • 0 g Added sugars
  • 28 g Protein

Directions

1. In small bowl, whisk orange juice, oil and seasoning.

 

2. Place beef in large zip-top plastic bag; pour ½ cup marinade over beef. Seal bag, pressing out excess air; refrigerate at least 30 minutes or up to 4 hours.

 

3. Preheat broiler to high. Soak skewers in water 10 minutes. In large bowl, toss mushrooms, bell pepper, zucchini and ¼ cup remaining marinade. Remove beef from marinade; discard marinade. Alternately thread beef and vegetables onto skewers.

 

4. Broil kabobs 12 minutes or until internal temperature of beef reaches 145° for medium-rare, turning kabobs a quarter turn every 3 minutes. Serve kabobs over lettuce and tomatoes.