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Choices for your Lifestyle
Healthy eating means different things to different people. Your needs and preferences determine which foods you select.
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Weight Management Health Center
Kids In The Kitchen
Natalie Menza
ShopRite's Corporate Dietitian
Need some help with a special diet? Have a question about the nutrition facts panel on your favorite cereal? Click the "Ask the Dietitian" link to the right and send a question to our corporate dietitian. Visit our "Dietitian's Corner" weekly for Natalie's latest tip or healthy meal idea.
Health & Wellness
Standard - Healthy Living
Quick Tip  Go Nuts for Heart Health! Eating a handful of nuts may significantly improve your heart health. Just 2.4 ounces of walnuts, almonds, pistachios, or hazelnuts a day has been shown to decrease LDL ("bad") cholesterol and triglyceride levels. So go for it. Have a nutty snack and help your heart. |
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