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Wheatena
Cereal - Toasted Wheat

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Details

22.00 oz
SKU / UPC: 064144080045

Nutrition

Nutrition Facts
Serving Size 1/3 cup
Servings Per Container 14
Amount Per Serving
Calories 160Calories from Fat 10
% Daily Value*
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber   20%
Sugars 0g 
Protein 5g 
Vitamin A0%
Vitamin C0%
Calcium20%
Iron 10%

Ingredients

Toasted Crushed Whole Wheat, Wheat Bran, Wheat Germ and Calcium Carbonate.

Directions

Cooking directions: 1 serving: water* 1 cup, salt (optional) 1/8 tsp, wheatena 1/3 cup; 2 servings: water* 2 cups, salt (optional) 1/4 tsp, wheatena 2/3 cup; 4 servings: water* 4 cups, salt (optional) 1/2 tsp, wheatena 1 1/3 cup. *For thicker cereal add less water. For thinner cereal add more water.

Other Info

Manufacturer

Homestat Farm