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Tuna Helper
Creamy Broccoli

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6.40 oz
SKU / UPC: 016000263161


Nutrition Facts
Serving Size 1/3 cup as pkgd.
Servings Per Container 5
Amount Per Serving
Calories 130Calories from Fat
% Daily Value*
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 530mg22%
Total Carbohydrate 25g8%
Dietary Fiber 1g 5%
Sugars 2g 
Protein 5g 
Vitamin A2%
Vitamin C0%
Iron 4%


Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Broccoli*, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Modified Whey, Sodium Phosphate, Corn Syrup*, Maltodextrin, Monosodium Glutamate, Natural Flavor, Sugar, Parsley Flakes, Monoglycerides, Yeast Extract, Sodium Caseinate, Mustard, Silicon Dioxide (anticaking agent), Nonfat Milk. *Dried.


You Will Need: 1-1/2 cups hot water, 1-3/4 cups milk, 3 tablespoons margarine or butter, 2 5-oz. cans tuna, drained*. 1. Stir together in 10-inch skillet: uncooked Pasta, Sauce Mix, hot water, milk, margarine and tuna. Heat to boiling, stirring occasionally. 2. Reduce heat. Cover; simmer about 10 minutes, stirring occasionally, until pasta is tender. Remove from heat; uncover (sauce will thicken). Refrigerate leftovers. Oven Directions: 1. Heat oven to 425F. Stir together in ungreased 2-quart casserole: uncooked Pasta, Sauce Mix, 1-1/3 cups boiling water, 1-2/3 cups milk, 3 tablespoons margarine or butter and tuna. 2. Cover; bake about 38 minutes or until pasta is tender. Uncover carefully. Stir tuna mixture (sauce will thicken). Refrigerate leftovers. *For milder tuna flavor, use 1 can of tuna.