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Organic Chia Seeds


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12.00 oz
SKU / UPC: 185814000276


Nutrition Facts
Serving Size 1 tbs.
Servings Per Container 30
Amount Per Serving
Calories 58Calories from Fat
% Daily Value*
Total Fat 4g6%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 0mg0%
Total Carbohydrate 4g1%
Dietary Fiber 4g 14%
Sugars 0g 
Protein 2g 
Vitamin A0%
Vitamin C0%
Iron 4%


Organic Chia Seeds.


For a fast and easy way to enjoy: Combine 1 tablespoon TruRoots Organic Chia Seeds and 1/3 cup water (or other liquid). Let stand 10 minutes, stirring occasionally with a fork or whisk, until thick. Stir the gel into drinks, desserts, dressings, or simply add fresh and dried fruits to make a delicious, quick and healthful pudding.