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Roland
Mediterranean Quinoa

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Details

5.46 oz
SKU / UPC: 041224721944

Nutrition

Nutrition Facts
Serving Size 0.25 c
Servings Per Container 3
Amount Per Serving
Calories 160Calories from Fat 25
% Daily Value*
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 270mg11%
Total Carbohydrate 29g10%
Dietary Fiber   12%
Sugars 0g 
Protein 6g 
Vitamin A2%
Vitamin C0%
Calcium2%
Iron 10%

Ingredients

Prewashed Quinoa, Dehydrated Garlic, Bell Pepper and Onion, Maltodextrin, Sea Salt, Spices, Natural Flavors, Yeast Extract, Lemon Juice Powder (Lemon Juice Solids, Natural Flavors), Garlic Powder, Vinegar Powder, Silicon Dioxide (Anti-Caking), Citric Acid and Dill Weed.

Directions

Cooking instructions: 1) Bring 1 1/2 cups water to a boil. 2) Add entire contents of pouch and mix well. 3) Reduce heat and cover. 4) Simmer 14-18 minutes or until liquid is absorbed. 5) Stir. 6) Serve at room temperature for greater flavor intensity.