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Quaker Oats
Quick 1-Minute



18.00 oz
SKU / UPC: 030000011805


Nutrition Facts
Serving Size
Servings Per Container
Amount Per Serving
Calories 150Calories from Fat 25
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.5g2%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 0mg0%
Total Carbohydrate 27g9%
Dietary Fiber   15%
Sugars 1g 
Protein 5g 
Vitamin A0%
Vitamin C0%
Iron 10%


100% Natural Whole Grain Quaker Quality Rolled Oats.


Preparing great oatmeal. Servings 1: oats 1/2 cup, water (or milk) 1 cup, salt (optional) dash. Heart healthy serving size (this serving size provides 3 grams of soluble fiber per serving): oats 3/4 cup, water (or milk) 1-1/2 cups, salt (optional) dash. Servings 2: oats 1 cup, water (or milk) 1-3/4 cups, salt (optional) 1/8 tsp. Stove top: 1. boil water or milk and slat. 2. stir in oats. 3. cook about 1 minute over medium heat; stir occasionally. Microwave (one serving0: 1. combine water or milk, salt and oats in medium microwaveable bowl. 2. microwave on high 1-1/2 to 2 minutes; stir before serving.