|Serving Size 2.5 oz|
|Servings Per Container 2.5|
|Amount Per Serving|
|Calories 280||Calories from Fat 50|
|% Daily Value*|
|Total Fat 2g||3%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 52g||17%|
|Dietary Fiber 5g||21%|
Precooked Long Grain Brown Rice, Pearled Barley, Pearled Red Wheat, Autolyzed Yeast Extract (Dried), Onions (Dried), Salt, Natural Flavors, Carrots (Dried), Garlic (Dried), Olive Oil, Parsley (Dried), Bay Leaf, Natural Chicken Flavor, Marjoram, Soy Protein, Black Pepper, Turmeric Spice which Imparts Color, Tocopherols for Freshness.
Range Top Directions: 1. In a 2-quart saucepan, bring 2 cups water, 2 teaspoons olive oil or butter, grains and spice sack to a boil. 2. Reduce heat to Low. 3. Cover; simmer 25 to 30 minutes or until most of the liquid is absorbed. Makes 2-1/2 cups. Accurate heat level and cooking with lid on are important for best results. Do not microwave! High Altitude Preparation: At high altitudes, cook uncovered, increase water to 2-1/2 cups and cook time to 35 to 40 minutes. Low Fat: Follow package directions, except omit butter or olive oil.
Near East Food Products
P.O. Box 049003 Chicago, IL 60604-9003
Contains wheat and soy ingredients.