|Serving Size 2 oz|
|Servings Per Container 3|
|Amount Per Serving|
|Calories 230||Calories from Fat 50|
|% Daily Value*|
|Total Fat 2.5g||4%|
|Saturated Fat 0.5g||3%|
|Polyunsaturated fat 0g|
|Total Carbohydrate 39g||13%|
|Dietary Fiber 2g||10%|
Couscous (Precooked Semolina), Toasted Pine Nuts, Autolyzed Yeast Extract (Dried), Salt, Onions (Dried), Garlic (Dried), Leeks (Dried), Olive Oil, Natural Flavors, Mushrooms (Dried), Soy Protein, Spices, Tocopherols for Freshness.
Range Top: 1. In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups. Microwave: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling (Microwave ovens may vary, adjust times as needed). 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Low Fat Directions: Follow package directions, except omit olive oil or butter. High Altitude Preparation: At high altitudes, increase water to 1-1/3 cup and stand time to 7 minutes.
Near East Food Products
P.O. Box 049003 Chicago, IL 60604-9003
Contains wheat, pine nuts and soy ingredients.