|Serving Size 2 oz|
|Servings Per Container 3|
|Amount Per Serving|
|Calories 220||Calories from Fat 45|
|% Daily Value*|
|Total Fat 2g||3%|
|Saturated Fat 0g||0%|
|Polyunsaturated fat 0g|
|Total Carbohydrate 39g||13%|
|Dietary Fiber 2g||10%|
Couscous (Precooked Semolina), Autolyzed Yeast Extract (Dried), Olive Oil, Salt, Natural Flavors, Garlic (Dried), Onions (Dried), Soy Protein, Parsley (Dried), Spices, Tocopherols for Freshness.
Range Top: 1. In medium saucepan, combine 1-1/4 cups water and 2 teaspoons olive oil or butter and contents of spice sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups. Microwave: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter and contents of spice sack. 2. Cover, microwave at High 5 to 6 minutes or until boiling (Microwave ovens may vary. Adjust times as needed). 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Low Fat: Follow package directions, except omit olive oil or butter. High Altitude Preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes.
Near East Food Products
P.O. Box 049003 Chicago, IL 60604-9003
Contains wheat and soy ingredients.