|Serving Size 2 oz|
|Servings Per Container 3|
|Amount Per Serving|
|Calories 190||Calories from Fat 35|
|% Daily Value*|
|Total Fat 1g||1%|
|Saturated Fat 0g||0%|
|Polyunsaturated fat 0g|
|Total Carbohydrate 40g||13%|
|Dietary Fiber 3g||10%|
Couscous (Precooked Semolina), Autolyzed Yeast Extract (Dried), Natural Flavors, Carrots (Dried), Salt, Onions (Dried), Parsley (Dried), Garlic (Dried), Natural Chicken Flavor, Spices, Celery (Dried), Turmeric Spice Which Imparts Color, Soy Protein.
Range Top: 1. In medium saucepan, combine 1-1/4 cups water and 2 teaspoons olive oil or butter and contents of Spice Sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups. Microwave: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water 2 teaspoons olive oil or butter and contents of Spice Sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling (Microwave ovens may vary. Adjust times as needed). 3. Add couscous; cover; Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Low Fat Directions: Follow package directions, except omit olive oil or butter. High Altitude Preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes.
Near East Food Products
P.O. Box 049003 Chicago, IL 60604-9003
Contains wheat and soy ingredients.