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Near East
Couscous Mix - Broccoli & Cheese

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Details

5.40 oz
SKU / UPC: 072251001785

Nutrition

Nutrition Facts
Serving Size 1/3 cup dry
Servings Per Container 3
Amount Per Serving
Calories 190Calories from Fat 10
% Daily Value*
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 610mg25%
Total Carbohydrate 40g13%
Dietary Fiber   10%
Sugars 2g 
Protein 8g 
Vitamin A8%
Vitamin C20%
Calcium2%
Iron 6%

Ingredients

Couscous (Precooked Semolina), Broccoli*, Salt, Onions,*, Autolyzed Yeast Extract*, Natural Flavor, Whey, Cheddar, Parmesan and Blue Cheeses (Milk, Cultured Milk, Salt, Cheese Cultures, Enzymes), Parsley*, Paprika Spice Which Imparts Color, Soy Sauce (Soybean, Wheat, Salt), Sunflower Oil, Cultured Nonfat Milk, Nonfat Milk, Turmeric Spice Which Imparts Color, Sesame Oil. *Dried.

Directions

Range top directions: 1. in medium saucepan, combine 1 cup water and 1/1 cup milk, 1 tablespoon butter or olive oil and contents of Spice Sack. 2. Bring to a boil; stir in couscous. 3. Cover, remove from heat. Let stand 5 minutes. Fluff couscous lightly with fork before serving. Makes 3 cups. Microwave directions: 1. In round 2-quart microwaveable glass casserole, combine 1 cup water, 1/4 cup milk, 1 teaspoon butter or olive oil and contents of Spice Sack. 2. Cover, microwave at HIGH 5 to 6 minutes or until boiling* 3. Stir in couscous, cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. *Microwave ovens may vary. Adjust times as needed.

Other Info

Manufacturer

Near East Food Products

P.O. Box 049003 Chicago, IL 60604-9003
800-822-7423