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Nature's Earthly Choice
Ancient Grains Heritage Blend Rice

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Details

12.00 oz
SKU / UPC: 897034002205

Nutrition

Nutrition Facts
Serving Size 0.25 c
Servings Per Container 10
Amount Per Serving
Calories 170Calories from Fat 15
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber   8%
Sugars 0g 
Protein 5g 
Vitamin A0%
Vitamin C0%
Calcium2%
Iron 8%

Ingredients

Ingredients: Brown Rice, Organic Gold Quinoa, Wild Rice, Amaranth, Organic Red Quinoa.

Directions

Instructions: place 1 cup of grain with 2.5 to 3 cups of water. Bring to low boil for 15-20 minutes or until all water is absorbed and grains are chewy and tender. See our web site for recipes and serving suggestions.