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Hot Cereal - Creamy Oat Bran

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16.00 oz
SKU / UPC: 030000201237


Nutrition Facts
Serving Size 0.5 cup
Servings Per Container 11
Amount Per Serving
Calories 150Calories from Fat 25
% Daily Value*
Total Fat 3g5%
Saturated Fat 0.5g3%
Polyunsaturated fat 1g 
Monounsaturated fat 1g 
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 0mg0%
Total Carbohydrate 25g8%
Dietary Fiber 6g 23%
Soluble fiber 3g 
Insoluble fiber 3g 
Sugars 1g 
Protein 7g 
Vitamin A0%
Vitamin C0%
Iron 15%
Thiamin 25%
Phosphorus 25%


Oat Bran.


1 Serving: 1-1/4 cups Water, 1/2 cup Oat Bran, Salt (Optional) dash. 2 Servings: 2-1/2 cups Water, 1 cup Oat Bran, Salt (Optional) dash. 3 Servings: 3 3/4 cups Water, 1 1/2 cups Oat Brand, 1/8 tsp Salt (Optional). Stove Top: 1. Combine water, oat bran and salt. 2. Bring to a boil. 3. Cook about 1 minute over medium heat, stirring occasionally. Microwave: 1. Combine water oat bran and salt in medium (1-1/2 qt) Microwaveable bowl. 2. Microwave of High - 1 Serving: 2 1/2 to 3 minutes. 2 Servings: 4 1/2 to 5 1/2 minutes or until thickened, stirring halfway through cooking. 3. Stir before serving.

Other Info


The Quaker Oats Company

P.O. Box 049003 Chicago, IL 60604-9003