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McCann's
Irish Oatmeal - Steel Cut

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Details

16.00 oz
SKU / UPC: 072463000224

Nutrition

Nutrition Facts
Serving Size 0.25 cup
Servings Per Container 12
Amount Per Serving
Calories 150Calories from Fat 20
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Polyunsaturated fat 1g 
Monounsaturated fat 1g 
Cholesterol 0mg 0%
Sodium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 4g 15%
Soluble fiber 2g 
Insoluble fiber 2g 
Sugars 0g 
Protein 4g 
Vitamin A0%
Vitamin C0%
Calcium2%
Iron 6%

Ingredients

(100%) Wholegrain Irish Oats.

Directions

Preparing a delicious bowl of McCann's Irish Oatmeal is as easy as 1, 2, 3...4. 1. Bring 4 cups of water to a brisk boil. 2. Add 1 cup of oatmeal and stir well. 3. When the oatmeal begins to thicken, reduce heat and simmer uncovered for 30 minutes, stirring occasionally. To maintain the rich, nutty flavor of steel cut oats, avoid over cooking. 4. Enjoy a piping hot bowl of nature's favorite grain! This recipe prepares 4 servings. Short Cuts to Steel Cuts: Quick Soak - One of the quickest and easiest ways to prepare McCann's steel-cut oatmeal is to soak the oats overnight. Method: Boil four cups of water in a pot. Turn off heat and add one cup of oatmeal. Cover pot and leave overnight. The next morning cook the oatmeal on low for 9-12 minutes. Stir occasionally.

Other Info

Manufacturer

Odlum Group Ltd.

Naas County Kildare, Ireland