|Serving Size 44 g|
|Servings Per Container 15|
|Amount Per Serving|
|Calories 150.0||Calories from Fat 5|
|% Daily Value*|
|Total Fat 0.5||1%|
|Saturated Fat 0||0%|
|Trans Fat 0|
|Total Carbohydrate 32||11%|
|Dietary Fiber 1||2%|
Wheat Flour, Whole Wheat Flour, Dry Whey, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Dried Honey (Honey, Wheat Starch), Salt, Buttermilk Powder.
Pancakes: Preheat greased griddle to 375-400F. Whisk eggs and oil*, gradually add water and mix. Let mix sit while griddle is heating. Pour and cook until puffed and full of bubbles, about 1 minute each side. Serve hot. Waffles: Mix ingredients with fork or wire whisk until blended. For thinner batter add more water. Pour batter into center of a hot, lightly greased waffle iron. Cook as directed by waffle iron instructions or until steam slows and waffle is golden brown. Remove carefully. Serve hot. For thinner pancakes add more water, for thicker add more mix. For low-fat recipe add 2 Tbsp. of low-fat yogurt in place of egg and oil. You may also applesauce in place of yogurt. *To maintain a 0g trans fat food, prepare using canola, corn or olive oil. Store in a cool dry place.
B&G FOODS, INC.
Drug Interactions & Precautions
Contains milk and wheat. Manufactured in a facility that processes dairy products, sesame, soy and wheat.