|Serving Size 42 g|
|Servings Per Container 11|
|Amount Per Serving|
|Calories 140.0||Calories from Fat 5|
|% Daily Value*|
|Total Fat 0.5||1%|
|Saturated Fat 0||0%|
|Trans Fat 0|
|Total Carbohydrate 30||10%|
|Dietary Fiber 2||8%|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Corn Meal, Organic Whole Buckwheat Flour, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Organic Cultured Buttermilk Powder (Organic Skim Milk, Lactic Acid, Starter Cultures), Organic Honey Powder (Organic Honey, Organic Rice Maltodextrin).
Waffles Mix ingredients with fork or wire whisk until blended. Pour batter into center of a hot, lightly greased waffle iron. Cook as directed by waffle iron instructions or until steam slows and waffle is golden brown. Remove carefully. Serve hot. Pancakes Preheat griddle to (375oF(en)400oF). Whisk eggs and oil*, gradually add milk and mix. Let mix sit while griddle is heating. Pour and cook until puffed and full of bubbles, about 1 minute each side. Serve Hot. For thinner pancakes add more milk, for thicker add more mix. For low fat recipe add 2 Tbsp. of low fat yogurt in place of egg and oil. You may also try applesauce in place of yogurt. *To maintain a 0g trans fat food, prepare using canola, corn or olive oil. Store in a cool dry place.
B&G FOODS, INC.
Drug Interactions & Precautions
Contains milk and wheat. Manufactured in a facility that processes dairy products, sesame, soy and wheat.