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Maple Grove Farms
Organics Pancake & Waffle Mix - Buttermilk

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Details

16.00 oz
SKU / UPC: 605021009713

Nutrition

Nutrition Facts
Serving Size 1/3 cup
Servings Per Container 11
Amount Per Serving
Calories 140Calories from Fat 5
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 340mg14%
Total Carbohydrate 30g10%
Dietary Fiber   6%
Sugars <1g 
Protein 4g 
Vitamin A0%
Vitamin C0%
Calcium2%
Iron 6%

Ingredients

Wheat Flour*, Whole Wheat Flour*, Corn Meal*, Whole Buckwheat Flour*, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Cultured Buttermilk* Powder (Skim Milk*, Starter Cultures), Honey Powder* (Honey*, Maltodextrin). *Indicates Organic Ingredient.

Directions

Pancakes: Preheat griddle to (375F-400F). Whisk eggs and oil*, gradually add milk and mix. Let mix sit while griddle is heating. Pour and cook until puffed and full of bubbles, about 1 minute each side. Serve Hot. Waffles: Mix ingredients with fork or wire whisk until blended. For thinner batter add more milk. Pour batter into center of a hot, lightly greased waffle iron. Cook as directed by waffle iron instructions or until steam slows and waffle is golden brown. Remove carefully. Serve hot. For thinner pancakes add more milk, for thicker add more mix. For low fat recipe add 2 tbsp. of low fat yogurt in place of egg and oil. You may also try applesauce in place of yogurt. *To maintain a 0g trans fat food, prepare using canola, corn or olive oil.

Other Info

Manufacturer

Maple Grove Farms of Vermont

St. Johnsbury, VT 05819