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12.60 oz
SKU / UPC: 018627702610


Nutrition Facts
Serving Size 1 cup
Servings Per Container 7
Amount Per Serving
Calories 170Calories from Fat 5
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 150mg6%
Total Carbohydrate 41g14%
Dietary Fiber   24%
Sugars 6g 
Protein 6g 
Vitamin A0%
Vitamin C0%
Iron 8%


Kashi Seven Whole Grains Blend (Whole: Organic Hard Red Wheat, Oats, Brown Rice, Triticale, Rye, Barley, Buckwheat), Organic Long Grain White Rice, Organic Evaporated Cane Juice, Organic Wheat Bran, Oat Fiber, Barley Malt Extract, Brown Rice Syrup, Salt, Sesame Seeds. Contains Wheat Ingredients.