Jack Rabbit
Black Turtle Beans
Details
Nutrition
| Nutrition Facts | |
| Serving Size .25 cup | |
| Servings Per Container 12 | |
| Amount Per Serving | |
| Calories 70 | Calories from Fat 0 |
| % Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 15g | 60% |
| Sugars 1g | |
| Protein 9g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 15% |
Directions
Basic directions: Soak: Dry beans may be soaked to reduce cooking time. If soaking is desired, use one of these methods. Overnight soak: Place beans in large deep pot. Add enough water to cover beans by 2 inches. Let soak overnight or at least 6 to 8 hours. Quick soak: Place beans in large deep pot. Add enough water to cover beans by 2 inches. Bring to boil; boil 3 minutes. Remove from heat; cover and let stand 1 hour. Dry vegetables are a natural food and should be cleaned like any fresh vegetable. Sort out any unwanted material and rinse well.
Other Info
Manufacturer
Arrow Industries/Klein-Berger
Dallas, TX 75381