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Hodgson Mill
Couscous - Whole Wheat Parmesan Cheese

$2.49

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Details

6.60 oz
SKU / UPC: 071518000448

Nutrition

Nutrition Facts
Serving Size 0.333 cup
Servings Per Container 3
Amount Per Serving
Calories 240Calories from Fat 25
% Daily Value*
Total Fat 2.5g5%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 10mg 3%
Sodium 482mg20%
Total Carbohydrate 50g16%
Dietary Fiber 6g 24%
Sugars 3g 
Protein 10g 
Vitamin A4%
Vitamin C0%
Calcium4%
Iron 10%

Ingredients

Couscous (Precooked Whole Wheat Durum Flour), Roasted Soy Chips, Milled Flaxseed, Cheeses (Parmesan, Cheddar, Romano, Blue [Cultured Cow's Skim Milk, Salt, Enzymes], Whey, Salt, Cultured Buttermilk, Yeast Extract, Nonfat Milk, Buttermilk, Parsley, Soybean Oil, Natural Flavor, Lactic Acid.

Directions

Stovetop: 1. In a medium saucepan, combine 1 1/4 cups water, 2 teaspoons olive oil or butter, and contents of cheese packet. 2. Bring to a boil, stir in couscous. 3. Cover, remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Yield: 3 cups. Microwave: 1. Combine 1 1/4 cups water, 2 teaspoons olive or butter, and contents of cheese packet in 2-quart microwave safe bowl. 2. Cover, microwave on high 5-6 minutes or until boiling. Microwaves may vary. Adjust times as needed. 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving.

Other Info

Manufacturer

Hodgson Mill Inc.

1100 Stevens Avenue Effingham, IL 62401
800-525-0177