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Goya
Chick Peas - Garbanzos

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Details

16.00 oz
SKU / UPC: 041331024785

Nutrition

Nutrition Facts
Serving Size 0.25 cup
Servings Per Container 10
Amount Per Serving
Calories 110Calories from Fat 0
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 25mg1%
Total Carbohydrate 29g10%
Dietary Fiber 14g 56%
Sugars 1g 
Protein 8g 
Vitamin A0%
Vitamin C0%
Calcium6%
Iron 10%

Directions

Soaking Methods: To 1/2 lb. dry beans add 3 to 4 cups hot water. Boil 2 minutes, then set aside for one hour. Or let stand in 3 to 4 cups of cold water overnight. Drain and rinse beans. Helpful Hint: Beans are harvested in their natural state. Even with the most careful attention and best processing equipment available, we suggest you look over the contents closely to pick out any foreign substances such as small stones, soil particles, etc. As a helpful hint, rinse the beans with drinkable water to provide a wholesome dish.

Other Info

Manufacturer

Goya Foods, Inc.

Secaucus, NJ 07096

Safety Warnings

May contain soybean and wheat.