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General Mills

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16.10 oz
SKU / UPC: 016000432857


Nutrition Facts
Serving Size 1 cup
Servings Per Container 8
Amount Per Serving
Calories 180Calories from Fat
% Daily Value*
Total Fat 3.5g5%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 210.0mg9%
Potassium 260.0mg7%
Total Carbohydrate 44g15%
Dietary Fiber 10g 40%
Sugars 12g 
Protein 4g 
Vitamin A0%
Vitamin C10%
Iron 25%
Thiamin 25%
Riboflavin 25%
Niacin 25%
Vitamin B6 25%
Folic Acid 25%
Vitamin B12 25%
Phosphorus 10%
Magnesium 10%
Zinc 25%


Whole Grain Wheat, Sugar, Corn Bran, Whole Grain Oats, Corn Starch, Almonds, Inulin, Corn Syrup, Salt, Puffed Wheat, Canola Oil, Brown Sugar Syrup, Wheat Flour, Graham Flour, Malt Syrup, Tripotassium Phosphate, Natural Flavor, Molasses, Color Added, Honey, Baking Soda. Vitamin E (Mixed Tocopherols) and Ascorbic Acid added to preserve freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12.