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Earthly Choice
Organic Earthly Delights

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Details

12.00 oz
SKU / UPC: 897034002144

Nutrition

Nutrition Facts
Serving Size 0.25 c
Servings Per Container 7
Amount Per Serving
Calories 170Calories from Fat 10
% Daily Value*
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 0mg0%
Total Carbohydrate 35g12%
Dietary Fiber   21%
Sugars 0g 
Protein 7g 
Vitamin A0%
Vitamin C0%
Calcium2%
Iron 12%

Ingredients

Farro Wheat.

Directions

Farro is easy to prepare and cooks relatively quickly. First rinse the grains, and then place 1 cup of grain with at least 3 cups of water. Bring to a low boil for 15 minutes or until "al dente" or chewy. Some people like to add a touch of salt while cooking.