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Click the store of your choice to purchase Dole Frozen Strawberries & Blueberries:

Frozen Strawberries & Blueberries



12.00 oz
SKU / UPC: 071202140214


Nutrition Facts
Serving Size 1 cup
Servings Per Container 2.5
Amount Per Serving
Calories 70Calories from Fat
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 0mg0%
Potassium 140mg4%
Total Carbohydrate 15g5%
Dietary Fiber 3g 12%
Sugars 9g 
Protein <1g 
Vitamin A0%
Vitamin C50%
Iron 4%


Strawberries and Blueberries.


Thawing Instructions: Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes, or until thawed. Microwave: Place desired amount in a microwave-safe dish. Use defrost setting for about 1 minute, or until thawed. Cooking times may require adjusting, as microwave ovens vary. Serve slightly frozen for best results. Do not refreeze.Keep frozen.