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Casbah
Falafel

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Details

10.00 oz
SKU / UPC: 072934692309

Nutrition

Nutrition Facts
Serving Size 0.333 cup
Servings Per Container 6
Amount Per Serving
Calories 180Calories from Fat 45
% Daily Value*
Total Fat 5g8%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 680mg28%
Total Carbohydrate 29g10%
Dietary Fiber 3g 12%
Sugars 2g 
Protein 7g 
Vitamin A4%
Vitamin C4%
Calcium4%
Iron 15%

Ingredients

Garbanzo Bean Flour, Enriched Unbleached Wheat Flour (Contains Niacin, Iron, Vitamin B1 [Thiamin Mononitrate], Riboflavin, Folic Acid,), Spices, Expeller Pressed Canola Oil, Baking Soda, Granulated Onion, Sea Salt.

Directions

Servings: 2-3 (About 12 patties); 1 cup falafel mix; 1/2 cup water. 4-6 (About 24 patties); 1 box Falafel box; 1 cup water. 1. Combine Falafel Mix with cold water and let stand for 10 minutes. 2. Pour vegetable oil 1/2 inch deep or more into a deep fryer or skillet. Heat oil so falafel patties fry vigorously (approximately 350 degrees to 375 degrees F). 4. Form small patties or balls using two spoons or a melon baller. Fry patties 1 minute on each side until brown and crisp. Place patties on paper towels. Serve while hot. No Oil Directions: Make 1/2 inch thin patties. Use a nonstick skillet or griddle without oil and cook over medium heat for 3 minutes on each side. Follow steps 1 and 2 above. Make 1/2 inch thin patties and place patties on a non-stick baking pan. Pre-heat oven to 375 degrees F and bake patties 8-10 minutes on each side until lightly brown.

Other Info

Manufacturer

Casbah/Hain Celestial Group, Inc.

Melville, NY 11747