Water, Chicken Meat, Corn, Kidney Beans, Tomato Puree (Water, Tomato Paste), Green Peppers, Red Peppers, Contains Less than 2% of: Modified Food Starch, Vegetable Oil, Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Dehydrated Onions, Wheat Flour, Salt, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Flavoring, Sugar, Granular Cheese (Milk, Cultures, Salt, Enzymes), Monosodium Glutamate, Soy Protein Concentration, Chicken Stock, Dehydrated Garlic, Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Blue Cheese (Milk, Salt, Cultures, Enzymes), Chicken Fat, Yeast Extract, Sodium Phosphate, Chipotle Pepper, Spice, Soy Protein Isolate, Chicken Flavor (Chicken Stock, Chicken Powder, Chicken Fat), Vinegar.
Microwave Directions: 1. Remove plastic cap; set aside. Carefully remove and discard metal lid. 2. Replace plastic cap and microwave covered on high 1 min. 45 sec. (for convenience store (1700 watt) oven, microwave on high 1 min.) Careful, leave in microwave for 1 min. 3. Plastic cap may be hot. Grasp bowl on sides when removing from microwave. Stir thoroughly.