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Click the store of your choice to purchase Bob's Red Mill Flaxseed Meal - Whole Ground:

Bob's Red Mill
Flaxseed Meal - Whole Ground


16.00 oz
SKU / UPC: 039978003300


Nutrition Facts
Serving Size 2 tbsp
Servings Per Container 34
Amount Per Serving
Calories 60Calories from Fat 40
% Daily Value*
Total Fat 4.5g7%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 0mg0%
Total Carbohydrate 4g1%
Dietary Fiber 4g 15%
Sugars 0g 
Protein 3g 
Vitamin A0%
Vitamin C0%
Iron 4%


Whole Ground Flaxseed.


Keeps best refrigerated or frozen. Store in refrigerator for longer product life. Baking Tips for Flaxseed Meal: Ground flaxseed can be substituted for shortening or cooking oil at a ratio of 3 to 1 in baked goods, for example, 1-1/2 cups of flaxseed meal can replace 1/2 cup butter, margarine or cooking oil in a recipe. Baked goods substituting flaxseed meal for cooking oil tend to brown more rapidly.

Other Info


Bob's Red Mill Natural Foods

5209 SE International Way Milwaukie, OR 97222