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Bisquick
Heart Smart Low Fat Pancake & Baking Mix

Details

40.00 oz
SKU / UPC: 016000421707

Nutrition

Nutrition Facts
Serving Size 40 g
Servings Per Container 28
Amount Per Serving
Calories 140.0Calories from Fat 25
% Daily Value*
Total Fat 2.5g4%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 340.0mg14%
Potassium 50mg1%
Total Carbohydrate 27g9%
Dietary Fiber <1g 3%
Sugars 3g 
Protein 3g 
Vitamin A0%
Vitamin C0%
Calcium20%
Iron 8%
Thiamin 10%
Riboflavin 6%
Niacin 8%
Folic Acid 10%

Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Sugar, Tricalcium Phosphate, Salt, DATEM.

Directions

Heart Smart Biscuits Makes 5 Biscuits You will need 1 1/2 cups Heart Smart Bisquick Mix, 1/2 cup fat-free (skim) milk 1. Heat oven to 450degF. 2. Stir ingredients until soft dough forms. 3. Drop dough by spoonfuls onto ungreased cookie sheet. 4. Bake 7-9 minutes or until golden brown. High Altitude (3500-6500 ft.): No change. Heart Smart Waffles Makes 12 (4-inch) Waffles You will need 2 cups Heart Smart Bisquick Mix, 1 1/3 cups milk, 2 Tbsp. vegetable oil, 1 egg 1. Stir ingredients until blended. 2. Pour onto center of hot greased waffle maker; close lid. 3. Bake about 5 min or until steaming stops. Carefully remove waffle. High Altitude (3500-6500 ft.): No change. Heart Smart Pancakes Makes 14 Pancakes You will need 2 cups Heart Smart Bisquick Mix, 1 1/4 cups fat-free (skim) milk, 1 egg 1. Stir ingredients until blended. 2. Pour by slightly less than 1/4 cupfuls onto hot greased griddle. 3. Cook until edges are dry. Turn; cook until golden. High Altitude (3500-6500 ft.): No change. For Heart Healthy Pancakes Just add the following ingredients in step 1 of our Heart Smart pancakes recipe. 1 1/3 cups fat-free (skim) milk, 2 egg whites To Measure Bisquick Mix: Spoon into dry-ingredient measuring cup; level with knife. Do not sift. To maintain freshness, refrigerate after opening.

Other Info

Manufacturer

GENERAL MILLS SALES, INC.

Drug Interactions & Precautions

Contains wheat ingredients.

Safety Warnings

Do not eat raw batter.