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Click the store of your choice to purchase Bear Creek Country Kitchens Gumbo Soup Mix:

Bear Creek Country Kitchens
Gumbo Soup Mix



9.80 oz
SKU / UPC: 760263000802


Nutrition Facts
Serving Size 35 g
Servings Per Container 8
Amount Per Serving
Calories 120.0Calories from Fat 5
% Daily Value*
Total Fat 0.51%
Saturated Fat 00%
Trans Fat 0 
Cholesterol 0 0%
Sodium 940.039%
Potassium 00%
Total Carbohydrate 269%
Dietary Fiber 2 8%
Sugars 2 
Protein 2 
Vitamin A10%
Vitamin C0%
Iron 4%


Enriched Parboiled Long Grain Rice (Iron, Niacin Thiamine Mononitrate, Folic Acid), Maltodextrin (from Corn), Modified Corn Starch, Salt, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Sauce, Wheat, Soybeans, Salt), Tomatoes, Carrots, Red & Green Bell Peppers, Okra, Celery, Onions, Monosodium Glutamate, Garlic, Natural Flavors, Spices, Partially Hydrogenated Soybean Oil, Sugar, Citric Acid, Parsley, Caramel (color), Autolyzed Yeast Extract, Paprika Extract (color), Hydrolyzed Soy Protein, Soy Lecithin.


Directions: Bring 8 cups of water to a rolling boil. Whisk in soup mix. Reduce heat to medium and simmer uncovered 20 minutes, stirring occasionally. Salt and pepper to taste. Yields about 8 one cup servings. Store in a cool dry place.

Other Info



Drug Interactions & Precautions

Contains: milk, soy, wheat.