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Click the store of your choice to purchase Arrowhead Mills Organic Spelt Flakes:

Arrowhead Mills
Organic Spelt Flakes



12.00 oz
SKU / UPC: 074333374992


Nutrition Facts
Serving Size 1 cup
Servings Per Container 11
Amount Per Serving
Calories 120Calories from Fat 5
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Polyunsaturated fat 0.5g 
Monounsaturated fat 0g 
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 100mg4%
Potassium 135mg4%
Total Carbohydrate 24g8%
Dietary Fiber 3g 10%
Sugars 3g 
Protein 4g 
Vitamin A0%
Vitamin C20%
Iron 6%
Thiamin 4%
Niacin 4%
Phosphorus 15%


Organic Whole Grain Spelt Flakes, Organic Fruit Juice Concentrate (Apple, Pear or Grape), Sea Salt, Ascorbic Acid (Vitamin C) and Natural Vitamin E (to Preserve Freshness).

Other Info


Arrowhead Mills, Inc./Hain Celestial Group, Inc.

Melville, NY 11747