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Ancient Harvest
Quinoa - Traditional

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Details

12.00 oz
SKU / UPC: 089125120008

Nutrition

Nutrition Facts
Serving Size 0.25 cup
Servings Per Container 7.5
Amount Per Serving
Calories 172Calories from Fat 25
% Daily Value*
Total Fat 2.8g4%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 1mg0%
Total Carbohydrate 31g10%
Dietary Fiber 3g 13%
Sugars 3g 
Protein 6g 
Vitamin A0%
Vitamin C0%
Calcium0%
Iron 12%
Phosphorus 23%

Ingredients

Organic Whole Grain Quinoa.

Directions

Place 1 cup quinoa and 2 cups water in a 1 1/2 quart saucepan and bring to a boil. Reduce to simmer, cover and cook until all water is absorbed (10-15 minutes). When done, the grain appears soft and translucent and the germ ring will be visible along the outside edge of the grain. To prepare in a rice cooker, simply treat quinoa like rice. Add two parts water to one part quinoa, stir, cover, and when the cooker shuts off, the quinoa is done. For an energy saving method, combine 1 cup water to each 1/2 cup of quinoa in a pan. Bring to a full boil for 5 minutes, then set aside, covered for 15 minutes. For additional flavor, substitute chicken broth or vegetable stock for the water. For variety, diced vegetables can be added in the beginning with the water for a quick and easy quinoa pilaf.

Other Info

Manufacturer

Quinoa Corporation

PO Box 279 Gardena, CA 90248