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Ancient Harvest
Quinoa Flakes

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Details

12.00 oz
SKU / UPC: 089125412004

Nutrition

Nutrition Facts
Serving Size 0.333 cup
Servings Per Container 10
Amount Per Serving
Calories 131Calories from Fat 20
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 2mg0%
Total Carbohydrate 23g8%
Dietary Fiber 2.4g 10%
Sugars 2g 
Protein 4.3g 
Vitamin A0%
Vitamin C0%
Calcium0%
Iron 8%
Phosphorus 18%

Ingredients

Organic Quinoa.

Directions

Easy Cooking Hot Cereal: Servings: 1; Water (For thicker cereal use less water, for thinner cereal use more water): 1 cup; Salt (optional): dash; Quinoa Flakes: 1/3 cup. Servings: 2; Water (For thicker cereal use less water, for thinner cereal use more water): 2 cups; Salt (optional): 1/8 tsp; Quinoa Flakes: 2/3 cup. Servings: 4; Water (For thicker cereal use less water, for thinner cereal use more water): 3 1/2 cups; Salt (optional): 1/4 tsp; Quinoa Flakes: 1 1/3 cups.

Other Info

Manufacturer

Quinoa Corporation

PO Box 279 Gardena, CA 90248

Safety Warnings

Processed in a facility that also handles wheat and soy under allergen control procedures.