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April 6, 2016

Easy Cheesy Bean Dip

This dip will surely be a game day ‘go-to’ for friends and family; with only three ingredients, it also could not get any easier!

Easy Cheesy Bean Dip

We’re back with another super simple dip recipe for your Cinco de Mayo celebrations! If you’re planning a big bash with different courses and eating options for your friends and family, it never hurts to keep a super simple, minimal-effort but maximum-value recipe onhand.

That’s where this Easy cheesy bean dip comes in! You only need 3 ingredients and 20 minutes to get this dip ready from start to finish, and who doesn’t love a warm, bubbly, cheesy dip at a party?

Stay tuned for more Cinco de Mayo recipes as we continue our countdown!


Easy Cheesy Bean Dip

Prep Time: 5 Minutes | Start to Finish: 20 Minutes | Serves 8

 

Ingredients:

  • 1 can (16 oz) Old El Paso™ refried beans
  • 2 cans (4.5 oz each) Old El Paso™ chopped green chiles
  • 2 cups shredded Mexican cheese blend (8 oz)
  • Make it FRESH toppings, as desired (see below)
  • Food Should Taste Good™ cantina tortilla chips

 

Directions:

  1. Heat oven to 400°F.
  2. In 8-inch cast-iron skillet or ungreased pie plate, mix beans and green chiles. Top with cheese. Bake about 15 minutes or until cheese is melted and bubbly. Add toppings; serve immediately with chips.

 

Nutritional Info:

1 Serving: Calories 160 (Calories from Fat 90); Total Fat 10g (Saturated Fat 6g, Trans Fat 0g); Cholesterol 25mg; Sodium 490mg; Potassium 40mg; Total Carbohydrate 9g (Dietary Fiber 2g); Protein 8g

% Daily Value: Vitamin A 6%; Vitamin C 8%; Calcium 20%; Iron 4%

Exchanges: 1/2 Starch, 1 High-Fat Meat, 1/2 Fat

Carbohydrate Choices: 1/2

 

Notes:

Ideas for Make it FRESH toppings: chopped fresh cilantro leaves, chopped tomatoes, salsa.