Family Day ...
 


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Family Day Recipes
Our easy recipes can help you make every day family day in your home

Easy Short Cut Meals

About Family Day ...

Research by The National Center on Addiction and Substance Abuse (CASA) shows that children and teens who have frequent family dinners:

  • Are at half the risk for substance abuse compared to teens who dine with their families infrequently

  • Are less likely to have friends who use illicit drugs or abuse prescription drugs

  • Have lower levels of tension and stress at home

  • Are likelier to say their parents are proud of them

  • Are likelier to say they can confide in their parents

  • Are likelier to get better grades in school

  • Eat more nutritiously

  • Are at lower risk for suicidal thoughts

If you'd like to learn more about Family Day, visit www.CASAFamilyDay.org