ShopRite

Milk with Meals
is a proud sponsor of our
Right for Tonight
program

ShopRite wants to make it easier for you to select the foods that suit your lifestyle. That is why we introduced

To find out more about our LiveRightTM with ShopRite program, click on the logo above

For more recipe ideas vist
our Recipe Center

Honey-Roasted Turkey and Sweet Potatoes

Prep Time: 25 minutes
Cook Time: 2 hours*

Note - Click on any of the items below to add them
to your shopping list. Click on the image on the right
to open a printable PDF of recipe card.

Ingredients:

1 (4- to 7-lb.) turkey breast, thawed if frozen
2 tbsp. olive oil (optional)
1⁄2 tsp. coarse ground pepper
4 large sweet potatoes (about 21⁄4 lb.), peeled and cut into 1- to 11⁄2-inch cubes
6 carrots, peeled and cut into 1-inch pieces
4 tsp. grated orange peel
1⁄2 cup melted trans fat-free margarine
1⁄4 cup honey

Directions:

Preheat oven to 325°F. Rinse turkey and pat dry. Brush with 2 tablespoons olive oil, if desired. Sprinkle turkey evenly with salt and pepper to taste. Place turkey on rack in large roasting pan; roast 1 hour.
Meanwhile, in large bowl, combine sweet potatoes and carrots. Sprinkle with orange peel and salt and pepper to taste. Blend melted margarine and honey in small bowl; drizzle over sweet potato mixture and toss to coat.
After 1 hour, remove turkey from oven and spoon vegetables around turkey in pan. roast 1 hour more, stirring vegetables once or twice, or until instant-read thermometer inserted in thickest part of breast registers 165°F and vegetables are tender. Loosely cover with foil. Let stand 5 to 10 minutes. Remove skin, if desired, before slicing turkey.

Serves 12

Per Serving: 370 calories, 21g carbohydrate, 49g protein, 2g fiber, 9g fat, 3g saturated fat, 0g trans fat, 130mg cholesterol, 200mg sodium

*5 minutes stand time extra

Milk with Meals: Serve this meal with an 8 ounce glass of lowfat milk and boost daily nutrition value by 8g protein, 30% calcium, 25% Vitamin D, 11% potassium, 10% Vitamin A, 23% phosphorus

Holidays Done Light...

LiveRight (TM) with ShopRite recipes are based on recommendations from the
2005 Dietary Guidelines for Americans

Prep Time: 25 minutes Cook Time: 2 hours*

Prep Time: 25 minutes
Cook Time: 2 hours*