Hot Product Reviews: Grilling Must Haves
Summertime grilling is a great way to get the heat out of the kitchen. It’s also a low-fat way to cook
meats, fish and even vegetables. Try adding some of our healthy grilling must-haves for delicious and
nutritious dishes
1. Kraft® Light Original Barbeque Sauce
Barbeque sauce is a staple for grilling recipes. Why not try one that is a little bit lighter? Kraft Light
Original will save you 40 calories, 110 mg of sodium, and 10 grams of sugar. The light version contains
some sugar, but is mostly sweetened with the zero-calorie artificial sweetener, Splenda. A serving size is
2 tablespoons - enough for dipping or per person as a marinade. Here’s how you can add Kraft® Light
Original Barbeque Sauce to your summertime grilling:
· Make your own lean turkey burgers by mixing in finely diced peppers and a few tablespoons of
barbeque sauce.
· Grill whole-wheat pizza dough that has been topped with the barbeque sauce, grilled chicken and
Monterey Jack cheese.
2. McCormick® Grill Mates Cinnamon Chipotle Rub
Rubs are great ways to add flavor to grilled meats and veggies without adding a lot of fat or calories.
Cinnamon and chipotle may sound like an unlikely combination but actually come together for a sweet
and spicy kick. For best results, you’ll want to apply an even coating -- about 2 tablespoons per pound of
meat. Wrap in plastic wrap and place in the refrigerator until it’s ready to be grilled. Here’s how you can
add McCormick® Grill Mates Cinnamon Chipotle Rub to your summertime grilling:
· Mix this cinnamon chipotle rub with light tub margarine and spread on fresh ears of corn. Grill
corn until it is lightly charred.
· Rub a small center cut pork loin or pork chops with cinnamon chipotle rub, refrigerate for at least
1 hour, and grill!
3. Grilled Fish: Haddock, Cod, Swordfish, Tuna, Mahi Mahi
Didn’t think that your favorite fish could stand up to the heat of the grill? Think again! Grilling is a great
way to cook firm flesh fish like haddock, cod, swordfish, tuna and mahi mahi. What’s even better is that
fish cooks on the grill in no time at all, making it the perfect choice for a quick and healthy weeknight
dinner. Here’s how you can add grilled fish to your summertime menus:
· Make kebobs by alternating fish and vegetables. Coat with fresh lemon juice, olive oil and herbs.
· Grill fish and serve with a fresh mango salsa over a bed of lightly dressed field greens.
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